This year the fourth of July falls on a weekend, which means double the celebrations and triple the amount of nutrients needed. Grab your blender, put on your sunscreen and load up on hydrating, delicious fruits while you can!

Ingredients

Banana Smoothie
1 frozen banana
1/2 cup of plant based milk
1/2 cup ice
1/2 cup plant based yogurt

Strawberry Smoothie
1 cup frozen strawberries
1/2 cup plant based yogurt
1/2 cup plant based milk

Instructions

Blend banana smoothie until smooth and pour into a cup. Blend strawberry smoothie until smooth and pour on top of banana smoothie. Top with blueberries and enjoy!.